An Evening of Creativity and Calm: Paint & Meditate Night at Atlantic Cape AC Campus

Yesterday evening, the Paint & Meditate Night at Atlantic Cape’s AC campus brought together a perfect blend of creativity and mindfulness. Hosted by The Positive Pursuit, this event marked Day 4 of the Love of Midtown: Love of Art series, offering participants a unique opportunity to express themselves through art while experiencing the therapeutic benefits of meditation.

The session began with a calming meditation, helping everyone relax and focus before picking up their paintbrushes. Under the guidance of talented instructors, attendees then engaged in a calming painting experience, where the emphasis was not on perfection but on personal expression and enjoying the creative process.

With soothing music playing in the background and the soothing guidance of The Positive Pursuit, participants created beautiful, colorful works of art while embracing a sense of inner peace. The atmosphere was one of connection, creativity, and community, and by the end of the night, everyone left feeling a little more centered and inspired.

It was truly a night that blended the therapeutic nature of art with the mindfulness of meditation, a perfect combination to wind down and reflect on the love of art and self-care.