Join a Workshop That Helps You Care Without Losing Yourself

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The Cape Atlantic Caregivers Coalition hosted “Loving Without Losing Yourself”—a heartfelt workshop for parents and loved ones of adults living with mental illness. The event aimed to empower caregivers with tools to build healthy boundaries, maintain self-care, and foster meaningful relationships without emotional burnout.

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Who: Cape Atlantic Caregivers Coalition (CACC)

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What: “Loving Without Losing Yourself” Workshop

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When: Saturday, October 18, from 8:30 a.m. to 1:00 p.m.

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Where: 6550 Delilah Road, Suite 101, Egg Harbor Township, NJ 08234

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Why: To help caregivers of adults with mental illness establish healthy boundaries and sustain caring connections without losing themselves in the process